Diet weekend

Well this last weekend was the first weekend of the diet! It went smoothly but it was a non eventful weekend which made following the plan pretty easy. I learned I do not like Cod.. bluhh. I will stick with halibut, shrimp, chicken and a small amount of beef.

Today is now Tuesday and it was not such a great morning. My medicine made me nauseous once again, but I ate a piece of grissini and layed down for a while then mom came in and prayed for me I am now feeling much better.

The weight loss has slowed down. Monday and Today I only lost 1 lb each day. (booo).  Tomorrow we visit the nutisionist again and get measured and officially weighed. It will be interesting to see how many inches I have lost because I deffinatly feel different and my Mom and friend Staci say I look better.

It is the beginning of fall and although I am drinking lots of water and eating healthy my skin is getting dry simply because of the weather so I must check my lotions to make sure they are diet approved. Yes even lotions, makeup, and soap are regulated on this diet. Not supposed to used anything with oils in them.

That's all for now..